Easy Prepare Yummy Calamari & Chick Pea Stir Fry

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Calamari & Chick Pea Stir Fry.

Calamari & Chick Pea Stir Fry You can have Calamari & Chick Pea Stir Fry using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Calamari & Chick Pea Stir Fry

  1. Prepare 500 g of Calamari Rings.
  2. Prepare 540 ml of Can of Chick Peas.
  3. Prepare 1 of Large Head of Bok Choy.
  4. You need 4 Tbsp of Garlic Powder.
  5. You need 3 Tbsp of Soy Sauce.
  6. It’s 1 Tbsp of Fine Salt.
  7. Prepare 2 Tbsp of Black Pepper.
  8. It’s 2 Tbsp of Canola Oil.

Calamari & Chick Pea Stir Fry instructions

  1. Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred.
  2. Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes.
  3. Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents.
  4. Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery.

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