Recipe: Healthy Pasta Shirataki with zucchini sauce

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Pasta Shirataki with zucchini sauce. Bring a large pot of lightly salted water to a boil. Mushrooms, zucchini and onion are finely chopped then stewed with butter and garlic until tender. Cream is added at the last minute for a rich Because I like my pasta saucy, I pureed about half the veggies, making a thick sauce, and chopped the other half.

Pasta Shirataki with zucchini sauce Fresh Tomato & Zucchini Pasta Sauce made in the blender! A versatile marinara sauce that is loaded with sneaky veggies! I created this Tomato & Zucchini Pasta Sauce to make our family's love affair with noodles a little bit healthier and a whole lot more nutritious! You can have Pasta Shirataki with zucchini sauce using 5 ingredients and 7 steps. Here you go how you cook it.

Ingredients of Pasta Shirataki with zucchini sauce

  1. It’s 125 gr of dry Shirataki pasta.
  2. It’s 1 of large Zucchini.
  3. Prepare 4 of small Tomatoes.
  4. Prepare of Salt / pepper.
  5. It’s 1 tbsp of Olive oil for the sauce.

Zucchini-Tomato Pasta Sauce. "I came up with this recipe after planting too many zucchini plants in our vegetable garden," writes Joy Turner of Amherst, Ohio. "My husband loved it the first time I served it and now we make it quite often." We are making pasta with our previous homemade meat sauce and shirataki noodles. You can enjoy a lot of pasta without worrying about the calories even if you. Meat Sauce Shirataki Noodle Pasta (Low-Carb Miracle Noodles). This Zucchini Pasta Sauce is the answer.

Pasta Shirataki with zucchini sauce Preparation

  1. First put water in a pot and let it boil for the pasta. Organize your ingredients..
  2. Slice the zucchini and put them in a hot pan with the olive oil. Cook them in medium heat till they get soft..
  3. Cut in small pieces the tomatoes.
  4. When the water is boiled put the 125 gr of Shirataki pasta in for around 10 min in medium heat..
  5. Add some water around 30 ml and the tomatoes..
  6. When the pasta is boiled filter the water out and add the pasta in the sauce pan..
  7. Let it mix and stir it for around 4-5 min. Serve with or without cheese. Enjoy!.

Toss it onto ravioli or your favorite pasta shape – even use it in lasagna! This sauce is not only awesome tasting, but it uses three whole zucchini in the recipe. Make your own zucchini pasta (zoodles) with a quick and simple recipe that's a little closer to actual pasta. The trick to incorporating zucchini pasta into your regular pasta dishes is getting the texture perfect so it's not mushy. This recipe helps you perfect zucchini noodles so that they are more like.

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