Recipe: Tasty beef w/squash

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beef w/squash. To squash the beef is to end the beef peacefully. All crew, all massive, everywhere in the world You practice the art of Squash all beef! Don't let these arguments destroy us!

beef w/squash It does last for several I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicous Beef and. Kale Ground Beef Butternut Squash One Pot PastaThe Healthy Foodie. Butternut Squash Ground Beef Casserolediary of a mad Hausfrau. squash beefsex. You can cook beef w/squash using 10 ingredients and 4 steps. Here you go how you cook that.

Ingredients of beef w/squash

  1. It’s 1 tsp of garlic.
  2. You need 1/2 large of green bell pepper.
  3. It’s 1/2 large of red bell pepper.
  4. Prepare 3 lb of thinly sliced beef(i use carne asada).
  5. Prepare 3 large of zucchini squash (chopped).
  6. You need 1 small of can of el pato sauce(yellow can).
  7. It’s 1 small of can of tomato sauce.
  8. Prepare 1 tsp of crushed red pepper flakes.
  9. It’s 1/2 large of onion.
  10. You need 2 tbsp of veg oil.

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beef w/squash Step by step

  1. chop all veggies. heat oil in a large pot on med. put in your garlic, onion and peppers. (Save squash for last step). toss veggies in oil till soften..
  2. Add thinly sliced beef. salt n pepper to taste.Cook over medium heat for about 8 minutes. Remember not to cook the beef all the way, it still needs to be a little pink in the middle..
  3. Add one can el pato sauce and the can of tomato sauce. Cook for 5 minutes on medium heat with pot covered..
  4. Turn heat on low and add the squash and red pepper flakes. Remember to salt and pepper for taste. cover pot back. Cook for about another 5 minutes until squash is tender..

Any winter squash — including spaghetti squash, acorn squash, delicata, butternut squash, and pumpkin — all work well to satisfy the carb cravings that can result from such a strict diet. Reddit gives you the best of the internet in one place. But if loving squash over wine is wrong, I don't want to be right. While I contemplate my daily life choices, you should contemplate making this spicy ground beef and butternut squash dish. Add enough beef broth to just cover the beef and squash.

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