Zucchini Mushroom Rice Skillet. Ground beef, zucchini, fire roasted tomatoes and rice cooked together for an easy one skillet entrée. Stir in oregano and salt and pepper to taste. This Mushroom Cauliflower "Rice" Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner.
Or turn it into a one-dish meal by adding in the Watch this short video to learn more: Zucchini, Tomato & Mushroom Skillet Recipe Variations. different vegetables: onion, bell pepper and/or corn. This simple Skillet Squash Zucchini with Mushrooms recipe is simple to make. We love this skillet squash zucchini side dish. You can create Zucchini Mushroom Rice Skillet using 10 ingredients and 11 steps. Here you go how you cook it.
Ingredients of Zucchini Mushroom Rice Skillet
- It’s 2 tbsp of olive oil.
- It’s 2 cup of fresh thick sliced button mushrooms.
- Prepare 4 of fresh shiïtaki mushroom caps ( quartered ).
- Prepare 7 oz of thick sliced yellow squash.
- You need 7 oz of thick sliced zucchini.
- Prepare 1 small of onion medium thick sliced.
- You need 1 tbsp of low sodium soy sauce.
- You need 2 cup of low sodium broth or water (any kind).
- Prepare 1 1/4 cup of instant dry rice.
- You need 1/2 tsp of lemon pepper.
I typically used three squash and three zucchini, but it makes enough for ten people to have a significant portion. Zucchini is sauteed with onion, tomatoes, bacon, and cheese. Great as a side or as a vegetarian main. Melt butter in a large skillet over medium-high heat.
Zucchini Mushroom Rice Skillet Instructions
- In a large skillet heat oil..
- Add onion, mushrooms and garlic. Sautee until crisp tender..
- Add broth/water, soy sauce, lemon pepper and zucchini.
- Bring to a boil..
- Add rice and stir well. Boil until 3/4 of the liquid is gone. Stirring occasionally..
- Cover and simmer for 5 minutes undisturbed..
- Turn off heat and remove lid. Let stand 5 minutes more undisturbed..
- Fluff and serve hot..
- Serves 4 as a side or serves 2 as a meal..
- Easily add steak or chicken to first saute… to make it a meal..
Mix in zucchini, onion, tomatoes, and bacon. Season with salt and pepper, and pour in water. How to Make Sausage and Zucchini and Brown Rice Skillet Saute veggies in a skillet. Add the chicken and brown on all sides. Add the sundried tomatoes, diced tomatoes, red wine vinegar, fresh basil, dried.