Try to Prepare Healthy Sig's Broccoli, Mushroom Salad with Yogurt Mustard dressing

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Sig's Broccoli, Mushroom Salad with Yogurt Mustard dressing.

Sig's Broccoli, Mushroom Salad with Yogurt Mustard dressing You can make Sig's Broccoli, Mushroom Salad with Yogurt Mustard dressing using 12 ingredients and 5 steps. Here you go how you cook that.

Ingredients of Sig's Broccoli, Mushroom Salad with Yogurt Mustard dressing

  1. It’s 250 gr of fresh broccoli.
  2. You need 4-6 of small mushrooms.
  3. Prepare 1 of tomato.
  4. It’s 1 handful of sunflower seeds.
  5. You need 1 clove of garlic.
  6. You need 1 teaspoon of olive oil.
  7. You need 1 teaspoon of mustard.
  8. You need 1 pinch of black pepper.
  9. Prepare 4 sprigs of fresh coriander.
  10. Prepare 1 pinch of dried wild garlic.
  11. Prepare 2-3 of low fat greek plain yogurt.
  12. You need 3 of hardboiled eggs.

Sig's Broccoli, Mushroom Salad with Yogurt Mustard dressing Instructions

  1. Boil the eggs for 6-7 minutes, cool and peel. Cut broccoli into little florets, boil them for about 5 minutes..
  2. Drain broccoli put into a bowl. Cook the tomato down until it is almost dry, (I do this in microwave, takes about 5 minutes. Make sure you make a few cuts into the tomato and keep mashing it down), add tomato to broccoli..
  3. Slice the mushrooms add to broccoli, toss about..
  4. Mix the yogurt, mustard, oil, crushed garlic, dried wild garlic, coriander and pepper. Lift this under the broccoli..
  5. Toast the sunflower seeds, plate up the salad then sprinkle the seeds over..

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