Recipe: Canned Chick pea pureè

Posted on

Chick pea pureè.

Chick pea pureè You can cook Chick pea pureè using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chick pea pureè

  1. It’s 1 can of (15 oz. ) chick peas.
  2. It’s 1/4 of onion (chopped).
  3. It’s 1 clove of garlic, mashed.
  4. You need 2 tbsp of olive oil, extra virgin.
  5. Prepare 1/4 tsp of smoked paprika.
  6. Prepare 1 of salt/ pepper to taste.

Chick pea pureè instructions

  1. Drain the chick peas, saving 1/4 of their water..
  2. In a small heavy pot, add the olive oil, garlic and high temperature, Sautè until golden Brown. Take the pot off the heat.
  3. In a food processor, add the chick peas, the water and the golden garlic and onion. Process until is completely pureed..
  4. Return the mix to the same pot, which contains the oil where the ingredients were sautèd; in medium heat let it fry for 1 minute and add the paprika, and adjust the salt an pepper..
  5. Enjoy as a healthy side dish.

Leave a Reply

Your email address will not be published. Required fields are marked *