Sauteed Vegetables. Sautéed vegetables are a quick, healthy and colorful dish that can be added to lunch or dinner or even served a la carte. Vegetables such as sautéed eggplant are an excellent substitute for meat. A great vegetable side with a kick!
Nutritional information and Weight Watcher's points included. Does the thought of having some sautéed vegetables on your plate make you gag unintentionally? This Sautéed Vegetable Medley is super healthy, tasty, and makes a great fresh vegetable side for Growing up, it was very common to have a pre-packaged, frozen vegetable medley with our dinner. You can create Sauteed Vegetables using 4 ingredients and 2 steps. Here you go how you cook that.
Ingredients of Sauteed Vegetables
- You need of Bok choy.
- It’s slice of Garlic,.
- You need slice of Ginger,.
- You need of Salt.
Sautéing your favorite vegetables at home is a great way to add color and nutrition to any meal. Use it to cook a wide range of foods including meats, vegetables like spinach, onions and mushrooms. The Best Sauteed Vegetables Recipes on Yummly Sauteed Vegetables, Pasta And Sautéed Vegetables, Simply Sautéed Vegetables.
Sauteed Vegetables Instructions
- Wash vegetables then cut into halves then soak with salt water for 30 mins. Then wash again.
- Stir fry ginger and garlic, add in vegetables sprinkle with salt. Add just a little water cover and cook.
Sauteed vegetables deserve a shout out: They add color, sparkle, and nutrition to any meal. Learn how to saute vegetables for a delicious and healthy plus-one to your dinner party. Download Sauteed vegetables stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Sautéeing vegetables in a little bit of fat will bring out their flavors and marry the ingredients together in a way that other cooking methods can't accomplish. Here, our best recipes for sautéed vegetables.