Fitness Glass Yoghurt -Diet Dessert. The yogurt diet has a main goal: eat everyday natural or fruit flavored yogurt, which As a dessert: a bowl with two low-fat natural-flavored yogurts with strawberries and grape. The yogurt-based diet is not suitable for those with high cholesterol or kidney stones or. Dessert, Blueberry, Closeup, Gourmet, Strawberry, Glass, Morning, Healthy, Snack, Muesli, Close up, Fitness, Berries, Vitamin, Fruit, Organic, White, Flakes, Sweet, Delicious, Nutrition, Cereal, Food Same Series: Sweet strawberry yogurt, granola and fresh berries on white table, vertical photo.
Yogurt ricotta dip with fruit Whisk equal parts yogurt and ricotta, then add a drizzle of honey and a generous dusting of cinnamon. Yogurt is also a versatile ingredient for recipes ranging from appetizers to desserts. When recipes call for cream, sour cream, or mayonnaise, low-fat plain yogurt can easily stand in for part or all of the higher-fat ingredients. You can make Fitness Glass Yoghurt -Diet Dessert using 6 ingredients and 4 steps. Here you go how you achieve it.
Ingredients of Fitness Glass Yoghurt -Diet Dessert
- Prepare 2 dl of Greek Yoghurt.
- It’s of Oat Biscuits.
- You need 20 g of Chia Seeds.
- Prepare 1 piece of Peach.
- It’s 1 piece of Kiwi.
- Prepare 0 of % Sugar Whipped Cream.
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Fitness Glass Yoghurt -Diet Dessert Step by step
- Put the Greek Yoghurt in the glass. Mix in the Chia Seeds. This is gonna be the base of your delicious dessert..
- Crash the the Oat Biscuits into small pieces and top it on the base..
- Now you can slice the fruits and add it to the base..
- Now you can add the 0% Sugar Whipped Cream. You can also use cocoa powder or cinnamon on the top..
Find out which yogurt is best and how to Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer , and fitness nutrition specialist.